A mobile software application available on the Android platform, the offering serves as a tool designed to assist users in evaluating the relative health impact of various food choices. Developed with the principles of ketogenic diets and intermittent fasting in mind, it is intended to provide insights into the potential effects of different foods on metabolic health.
The importance of such a tool lies in its potential to empower individuals with readily accessible information, facilitating more informed dietary decisions. The application’s utility is based on the premise that increased awareness of food composition and its physiological consequences promotes healthier eating habits. Its development is situated within a growing trend of using mobile technology to support and encourage positive lifestyle modifications.